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Are you an anxious fencer? Do you dread fencing in tournaments? If so, you’re not alone. Fencing can be a nerve-racking experience for even the most experienced fencers. But there are ways to reduce your anxiety before and during fencing, so you can finally enjoy the sport. In this article, we’ll discuss how to deal…

If you’re looking to improve your physical and mental wellbeing, then fencing may be the sport for you! It’s a relatively easy sport to get started with, and it can have a profound impact on your life. How fencing can improve your physical health According to the American College of Sports Medicine, fencing can help…

Are you looking to get in better shape but don’t have the time or motivation to work out every day? Try 10 minutes of exercise a day! This simple routine can be done anywhere, at any time of day, and will help you see real fitness improvements. How to get started with 10 minute exercise…

Pete Dye, the legendary golf course architect, once said, “The best way to win is to play better than your opponent.” The Veterans World Championship is a prestigious event that honors military veterans. The competition is fierce, but here are five things you need to know to compete and win. Get registered. To be eligible…

Looking to enjoy your time in Florence this summer without breaking a sweat? Look no further than this guide! With helpful tips and advice, we will help you pack the right clothes and avoid the hottest spots while allowing you to explore the city’s famous museums and gardens. So come on down and make the…

Fencing is a challenging sport that can take your fitness to the next level. One fencing training trick that you can use to improve your fitness and results is to focus on your breathing. By practicing deep breaths, you will improve your overall cardio fitness, and get better results from your fencing training. How breathing…

Looking for some summer fun? Check out some of the local beaches! From crowded Atlantic to quieter Pacific escapes, these destinations will have you swimming, sunning, and sandboarding to your heart’s content. But be warned – some of these beaches are more popular than others, so don’t wait too long to get there if you…

Looking for ways to get more people involved in fencing? Look no further! In this article, we’ll teach you how to boost participation in your community, making it more fun for everyone. Tips on how to boost fencing participation in your community. One way to encourage more people to get involved in fencing is to…

With the United States now having a growing veteran population, businesses are starting to see the benefits of incorporating a veteran committee into their operations. Benefit #1: A veteran committee can bring a wealth of experience and knowledge to the table, which can be valuable in decision-making. Benefit #2: A veteran committee can help to…

If you’re feeling lost in today’s economy, there is one simple solution-create a mission statement that reflects your values. By doing this, you can set yourself on a path that will lead you to fulfillment and happiness. Here are five tips to help you create the perfect mission statement. Define your personal values It is…